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Evening Woodland Meditation

  • Bex Harper Earth Coaching Southend-on-Sea UK (map)

Evening Woodland Meditation!

FREE Workshop!

Thursday, 16th March 2023 at 8pm (BST)

A calming evening meditation to wind down your day and immerse yourself in nature.

This workshop is not just fundamental for folks with chronic illnesses and neurodivergents, but also carers, HSPs and anyone wanting to de-stress and connect with nature.

Do you:

🌱Feel stressed and need to have some tools to calm and soothe you?

🌱Find meditation difficult due to time, distractions or lack of focus?

You will learn:

✨ Techniques to focus on your mediation

✨ A meditation you can take away and how to vary it when you want variety.

Bex Harper Earth Coaching

“Bex is without a doubt one of the best teachers I've had. They’re so helpful and really prepares their lessons to perfection. They challenge you as well as building your confidence."

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    Meet & Greet Woodland Walk!