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How to Overcome the 'Boom Bust' Cycle - Pacing Workshop

  • Bex Harper Earth Coaching Southend-on-Sea UK (map)

How to Overcome the 'boom bust' cycle Workshop!

Are you:

🌱 Feeling overwhelmed with all you have to do?

🌱 Constantly feeling exhausted and frustrated with life?

🌱 Worried you are heading for burnout or a flare up of a chronic illness?

🌱 Diagnosed with ADHD and find exhaustion is one of your main symptoms?

Burnout and exhaustion are all too common. This workshop by Bex Harper Earth Coaching explores how you can avoid burnout and manage life through pacing.

This is not just useful for folks with chronic illnesses and neurodivergents, but also managers and leaders in business. 

We cover:

✨ What pacing is and how to do it well.

✨ The different kinds of energies and how to discover which ones are affected by your condition(s).

✨ How to avoid burnout, fatigue, overwhelm and chronic illness flare ups!

What next?

To book your place on this free workshop, register here!

Can’t make it but really need this help? Check out my services. You can book a discovery call to work 1:1 with me.

I help neurodivergent and chronically ill people to conquer stress, burn out, overwhelm and disorganisation so that they can get back to being in control of their lives. Harnessing the power of nature, I nurture clients back to thriving!

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21 January

Meet & Greet!